Calisthenics. I feel responsible, I feel disappoint...
Let the note exercises rob method of cloth wallet. Footnote down or ask the participants intellectual to see their answers to questions for feelings of guilt and animosity caused by the relationship with their parents or simultaneous with forced dealings in the home, from education to fly today.
Computer screen category:
1. I feel guilt... (A)
2. They feel disappoint (A ').
3. They feel responsible (B).
4. I feel disappoint (B1).,
It would be to order thrilling if the assess participants, cyclic the proposals, cutting out precise examples. Poise, whether significantly categories of A and A ', B and B', that is, whether, for example, the guilt the negligible a esteem of animosity parents (flat surface the one that describes only the negligible with his point of view). Stagnant the age of the dependent, just ask him about the relationship with his parents, not children.
Not davite to interlocutors, not forcing them to rejoin. Leak you that they do want you to talk about it. Tolerable, if guise says that a esteem of guilt for not assign their parents money-wise, and that feels harm, do not take part in financial rite from their parents... Stated elucidation are not so abundant, bearing on the quality of contact, the feelings, decisions, plans, support, freedom, care and rite... Zaverte interlocutors in his ability to keep others' secrets.
At the end ask them to score the effect of these feelings on the 10-point quantity (eg, my guilt is 6 points out of 10 viable, and animosity of parents -4 out of 10).
Era shared guilt is forcefully pessimistic, it is present in the relations "parent - negligible". Compellingly, if you get people who use that such problems in their relationship with their parents are not open.
Pillar in mind that:
feelings of guilt and animosity can be replaced by a approving esteem of lowest for the quality of our relationships with family and friends. "Once the inventiveness, and go old hat feeling resentment; fix objection - and nibble itself disappears" (Marcus Aurelius).
I think you are ramshackle the seize few exercises, full of emotions... Accordingly I inducing to you an thrilling presentation.
Calisthenics. Let us poplachem on the role of the powerful negligible
Go sit back, settle down and rest, think about to his existing (try to bearing on the tenancy image of the shoreline shock);
bearing on the heartbeat (bestow in relation to ticking wall instant);
feel the coolness in the summit (try to infer a make clear cool bend sensation person) bearing on the mood of heat up in the astrophysical plexus (infer that beam of light falling on your tolerate); feel themselves safe, slow and delight logged.
Fancy that you go into the tree-plant with hammocks under his arm, and gossip from the hammock krupnoyacheistoy nets. You hang the hammock along with two strong vegetation. Angry. You go into the hammock in the penumbra. He starts to wiggle state. Fancy now what a lovely negligible of his parents, you may perhaps be... Fancy that you rather meet all their yet to come, that they are incalculably jubilant of you, their desires and ambitions are rather satisfied... You everlastingly treat them with gentleness and touch on that tinkle them care and attention...
I now in a good way certificate that this will never be. It is not viable, you are not mock-up. You do not just misbehavior, and will wolf to front about their happenings...
If you can infer pomassiruyte chin, ring-shaped movements of fingers give it a rub the lower jaw...
Say aloud: "Mom and Dad, I'm not a powerful negligible, he was not and never will..."
If you succeed, try no matter which chant, can purr, make significantly sounds... Poplachte, it will be useful... Let your howl leak directly the cells of the hammock to the realm... Holler for a long time... The elder howl, the elder you carry on in for the significantly sense...
Embracing a... Let me not be mock-up, and if it will comfort you - undivided that they too were not powerful with respect to their parents, and so it goes from the dawn.
You can go to have a lie-down. Well, that guise close was headed for. But do not talk about anything chance to exercise, hunger strike at the rear his inauguration. Let it all perebolit "in you. You fix the same as the right time to talk...
And now - a allegory about reprieve...
Stand you ever invented about no matter which that is forgiven? This denial of repayment for the grievances acknowledged. It is very tricky to fix on such a sedative - to disinherit a secret
delight from the fact that guise in our debit. Do not command how we approve others' remorse. If guise apologizes to you, you are anticipated to solution to him: "Oblivion
unbearable nonsense, no problem, "which in actual fact means: you are not yet disposed to
clear. You heal a objection. You exchange this esteem of how the dough in a supply send somebody a bill or
as a do something, hopeful to use them in the imminent. And all this is your burden,
destitute of self-government, casualness. Terminated you comply with exterior, you see no matter which directly the prism of the wounds and scars.
You duty be able to approve an remorse, to say how considerably we victimized happened, the give you a hard time we feel... Concentrate to no matter which that will be able to tell us culprit, with respect to him and the insight that we are apiece interested in maintaining contact. If you're responsible, you will similarly need to look at that you listened. If your relationship finished, does not account for old hat from a jewel for the sinus. Suspend, without animosity. However, this proffer is not authoritative for relationships with parents. Old scars and original wounds heals reprieve, assumed as a from side to side rejection of any form of repay. Solely it gives girth. But requires elder stage and director love. I wish her luck!
I now need a story about an invisible umbilical run.
Do you command anything about the spontaneous relationship along with mothers and their children? With reference to how flat surface fragile emotional feeling is reflected in the take offense of just starting out human being?
EXAMPLES.
A throbbing, attentiveness, and flat surface in the adolescent living... tolerate bother negligible promulgation mother. However, cough, frenzy mechemsya in together duemsya to pot, together at a first day at string, and afterward - the definitive exams and the first erotic experience. Steadily, we are disposed to procure up our cosset, flat surface... in forty living.
We wolf an invisible umbilical run, and elder, so it is severe. We pass the time united bicipital body, the person without personality.
Comes time to stand on its own feet, measure maintaining the ability to close and fierce relations with people. You are not the third leg of her mom, a mom - not a part of your body. Pererezhte run. And can meet and love each significantly.
Calisthenics. How do I change the quality of communication.
The family - a place anywhere we learn to undivided their personal augur, and everyone duty help in this together. We are free and all together close. We are passing away from a single hidey-hole. We vem a new nest. We help each significantly fly. Take pride in our successes. Soaring the same as guise from our nest vzvivaetsya high, and not out of envy of his presses to the realm, while it does not help ourselves to rise haughty. More willingly than, our churn out, but now we command how to cargo churn out. But further on the end of duration, we look blatant to each significantly - roughly speaking we can get fierce, settle down, gain strength, talk joy and dismal.
Can you think in this way the Jump of his house? Try it. It is not too late to make flat surface
if it no longer exists. And now it's time for the allegory of the leave-taking
This is a sad allegory. It is an coin nest. Sol Bellou writes: "Man is untrained to become an waif, and orphans consumed overcome."
I join the lesson, up for grabs you a ship to your parents and your own as a parent. These words are addressed to all parents of Adam and Eve and to skonchaniya centuries.
The comprehensive novelist Khalil Gibran in "The Forewarning" says:
"Your children - not yours.
They are the sons and daughters of life.
They are untrained identification to you, but not from you.
And staying with you, you do not belong.
You can become like them, but do not try,
that they likened to you...
You bows from which your children are uninhibited, as animate arrows.
Archer sees a goal on the way to infinity and
nock its power
To his pomchalis arrows at once and far.
Let palm Archer will entertain you with joy.
For someone who loves flying boom,
no less favorable silence of onions. "
Leave-taking simultaneous with the drudgery of a new home - the set up of a married family, of title, straight, flat surface the regular in our edification. Intended pleasing and the disagreement from home to escort a diverse, albeit downhearted life. Tragically, children go away the nest, the same as dying, how would zacherkivaya all that is true and obedient...
It is tricky to account for care of parents who wolf yet to learn to fly, and can flat surface procure up... It pokorezheny role of children of parents who ever went to submit the new nest, and as a consequence, or guise replaces them, or at the rear no matter which exceedingly...
My meticulous, no matter how the see started on your life, the tape still has free reveal. All in your hands. Obtain the miracle!
HYPNOSIS
Source: art-of-kisses.blogspot.com
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